Category:

Health

Found 110 Posts

How often should you clean your bathroom?

Recently, Ugandan celebrity Zuena Kirema caused a stir on social...

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Stay healthy while observing Ramadan

Observing Ramadan while maintaining good health is a high priority...

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Best magnesium foods for better sleep

Magnesium is an essential mineral that plays a crucial role...

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How to do resistance band exercises

Resistance band exercises are a great way to strengthen and...

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Ways to deal with perimenopause

The other day while having a conversation with a friend,...

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Doreen Mbabazi: Overcoming the shame of hysterectomy

A study conducted by the World Health Organisation reveals that...

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Here is how to make the perfect

Kabalagala is a popular Ugandan snack made from ripe bananas....

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After binge eating, detox with these drinks

While the concept of “detoxing” is debated in the medical...

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Think about your health this festive season

Staying healthy during the festive season can be a challenge...

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How to deal with extreme menstrual pain

Dealing with extreme menstrual pain, also known as dysmenorrhea, can...

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