Category:
Health
Found 118 Posts
Best magnesium foods for better sleep
Magnesium is an essential mineral that plays a crucial role...
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How to do resistance band exercises
Resistance band exercises are a great way to strengthen and...
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Doreen Mbabazi: Overcoming the shame of hysterectomy
A study conducted by the World Health Organisation reveals that...
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Here is how to make the perfect
Kabalagala is a popular Ugandan snack made from ripe bananas....
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After binge eating, detox with these drinks
While the concept of “detoxing” is debated in the medical...
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Think about your health this festive season
Staying healthy during the festive season can be a challenge...
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How to deal with extreme menstrual pain
Dealing with extreme menstrual pain, also known as dysmenorrhea, can...
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Healthy eating could reverse heart diseases
Heart diseases are on the rise and yet there are...
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When your foot wear goes wrong
Wearing the wrong footwear can cause permanent damage to your...
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