Category:

Health

Found 124 Posts

Here is how to make the perfect

Kabalagala is a popular Ugandan snack made from ripe bananas....

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After binge eating, detox with these drinks

While the concept of “detoxing” is debated in the medical...

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Think about your health this festive season

Staying healthy during the festive season can be a challenge...

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How to deal with extreme menstrual pain

Dealing with extreme menstrual pain, also known as dysmenorrhea, can...

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Healthy eating could reverse heart diseases

Heart diseases are on the rise and yet there are...

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When your foot wear goes wrong

Wearing the wrong footwear can cause permanent damage to your...

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Wonder foods that will keep you looking

In most cases when you inquire about a woman’s age,...

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How to deal with cracking feet

Have you noticed dark rough patches on your feet? Are...

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Consider taking the stairs

It is heart breaking to learn that the younger generations...

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The best exercises to help you get

It is common for many women, especially after child birth...

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